need help for msfweb/msfconsole

[n4net_spy at yahoo.com (net spy)]

hi 
 guyz i need lil info about msfweb that how to use it
since im new to this tool and also the information
about PAYLOAD some time i use some exploit agains my
another system it ask for payload but im confure wat
payload to use.any help would be appreciated.

 Reagards
  Net_Spy

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